They say that if you want to go fast go alone, but if you want to go far, go together.
Let’s face it, it can be hard to stay motivated for every workout session on your training schedule. From work-out routines to healthy diet choices, adopting a healthy lifestyle takes some serious mental fortitude. While at the end of the day your personal willpower plays a big part in achieving your goals, you don’t have to embark on your fitness journey alone. Fostering a strong community of fellow fitness enthusiasts can help to keep you motivated and on track.
Health and wellness mentor Elin reckons that sometimes it takes a community to get things going. The Swedish-born coach moved to Los Angeles three years ago looking to challenge herself and is currently running one of the fastest-growing health and wellness communities in LA.
Growing up, Elin got captivated by Cheerleading and even went on to win the Swedish Championship in Cheerleading in 2012, and attended the World Championship in Cheerleading held in Orlando, Florida.
Cheerleading taught Elin about motivation, discipline, and how to work in a team. Taking advantage of these lessons, Elin started her own health and wellness platform called Reload. She notes that Reload is for everyone who needs a push in their everyday life and a reminder of how important it is to have a balanced mind and body to be able to be the best version of themselves.
Reload is a community where people work together, motivate, and inspire each other to break old routines and start a brand new journey towards a healthier lifestyle. We sat down with Elin to know more about her and the inspiration behind Reload.
Balance oriented mentor
As a health and wellness mentor, Elin is passionate about creating a safe and inspirational place for people to achieve their goals. She says, ‘being a mentor within my area is all about helping, motivating, and inspiring people to do and be better.’
When it comes to fitness and health, having a mentor who focuses on the whole person is key. This is what the Reload community is all about.
Elin on embracing the right mindset
Success starts in your head, no matter whether it’s work, personal life, or in health and fitness. Elin´s father taught her that the way to reach success is to keep on going, especially when it feels easy to just give up. That is how to reach success and continue to grow.
Having the right mindset helps you focus on your goal, and take the baby steps necessary to keep moving in the right direction. Elin reckons that everything is possible as long as you have the right mindset.
Connect with Elin and learn more about Reload here.